635: Jon Paul Crimi: The Power of breath: Conversation with Jon Paul Crimi
https://traffic.libsyn.com/healthywealthysmart/JPCrimiFinal.mp3Podcast: Play in new window | DownloadIn this episode, I am joined by Jon Paul Crimi to talk about the importance of breath work. We discuss the common question of why one needs to learn how to breathe...
631: Dr. Crystal Frazee: The Attuned Leadership – Closing the Gender Gap and Preventing Burnout
https://traffic.libsyn.com/healthywealthysmart/C.FrazeeFinal.mp3Podcast: Play in new window | DownloadIn this episode of Healthy Wealthy & Smart, I am joined by Dr. Crystal Frazee, PT, NBCHWC, CIAYT, to discuss burnout, closing the gender gap, and her transition...
623: Taylor Elyse Morrison: Harnessing the True Meaning of Self-Care
https://traffic.libsyn.com/healthywealthysmart/T.Morrison_Final.mp3Podcast: Play in new window | DownloadIn this episode, I am joined by Taylor Elyse Morrison, a self-care and personal development expert and founder of Inner Workout. She shared her journey as a...