The Healthy Wealthy & Smart PODCAST

 

320: Nick Tumminello: Exercise Prescription

320: Nick Tumminello: Exercise Prescription

On this episode of the Healthy Wealthy and Smart Podcast, Nick Tumminello joins me to discuss exercise prescription. Nick Tumminello is the 2016 NSCA Personal Trainer of the Year, and the Editor-in-chief of the NSCA Personal Training Quarterly journal. He’s the author of three books: Building Muscle and Performance, StrengthTraining for Fat Loss, and Your […]

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319: Dr. Cheryl Keller Capone: From Pain to Purpose

319: Dr. Cheryl Keller Capone: From Pain to Purpose

On this episode of the Healthy Wealthy and Smart Podcast, Dr. Cheryl Keller Capone joins me to discuss how she navigated her experience with chronic pain. Dr. Cheryl Keller Capone is an Associate Research Professor in Center for Comparative Genomics and Bioinformatics and Department of Biochemistry and Molecular Biology at Penn State University. She is […]

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318: Dr. Fritz Boettner: Total Hip Replacement

318: Dr. Fritz Boettner: Total Hip Replacement

On this episode of the Healthy Wealthy and Smart Podcast, Dr. Fritz Boettner joins me to discuss hip replacements. Dr. Fritz Boettner is a specialist in joint-preserving arthroscopic surgery and minimally invasive total joint replacements of the knee and hip. His practice concentrates on the nonsurgical and surgical treatment of early arthritis. As part of […]

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317: Molly Hayward: The Purpose Driven Entrepreneur

317: Molly Hayward: The Purpose Driven Entrepreneur

On this episode of the Healthy Wealthy and Smart Podcast, Molly Hayward joins me to discuss passion as the driver for entrepreneurial success. Molly Hayward is the visionary female founder of Cora, a San Francisco startup and disruptive consumer brand pioneering products that fit women’s lifestyles, prioritize their wellness, and empower women globally. Molly was […]

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316: Isa Herrera, MSPT, CSCS: Holistic Approach to PT

316: Isa Herrera, MSPT, CSCS: Holistic Approach to PT

On this episode of the Healthy Wealthy and Smart Podcast, Isa Herrera joins me to discuss holistic healthcare. Isa Herrera is a licensed physical therapist and an expert in integrative pelvic floor therapies in the field of women’s health. At her healing center in NYC, Isa pioneered the use of integrative modalities like Maya Abdominal […]

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315: Dr. Jen Esquer: The Anatomy of a Launch

315: Dr. Jen Esquer: The Anatomy of a Launch

Happy New Year to the Healthy Wealthy and Smart family! To start off the year, I am joined by Dr. Jen Esquer to discuss social media management and product launches. Jen is a private sports physical therapist who creates programs, hosts workshops, and treats one on one for a more direct and precise experience. Her […]

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314: Julie Sias, SPT: End of the Year Wrap Up

314: Julie Sias, SPT: End of the Year Wrap Up

In this episode I am joined by DPT student and Healthy Wealthy & Smart production assistant Julie Sias for our annual end of the year wrap up. Julie is in her final year of physical therapy school at Chapman University. In this episode we discuss: * Julie’s great advice for DPT students getting ready to […]

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313: Primoz Bozic: Creating Your Ultimate Guide

313: Primoz Bozic: Creating Your Ultimate Guide

On this episode of the Healthy Wealthy and Smart Podcast, Primoz Bozic joins me to discuss Ultimate Guides. Primoz Bozic is an online business coach for top performers. He started his journey earning just $7/h as a programmer in Slovenia, and now runs a 6-figure online business while traveling the world. He works with world-class […]

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312: Dr. Sharad P. Paul: The Genetics of Health

312: Dr. Sharad P. Paul: The Genetics of Health

On this episode of the podcast, I welcome Dr. Sharad P. Paul to discuss medicine and health. Dr. Sharad P. Paul, MD is a skin cancer surgeon, family physician, academic, skincare expert, evolutionary biologist, storyteller, and social entrepreneur, as well as an adjunct professor at Auckland University of Technology. Born in England, with a childhood […]

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311: Daniel Thomas Hind: Evolution Eat, Evolve your Lifestyle

311: Daniel Thomas Hind: Evolution Eat, Evolve your Lifestyle

On this episode of the podcast, I welcome Daniel Thomas Hind onto the show to discuss Evolution Eat and the components of a healthy lifestyle. Daniel Thomas Hind is the founder of EvolutionEat, a transformational weight loss and lifestyle company designed to help overwhelmed folks solve their eating, food and weight problems. Over the past […]

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310: Tricia Brouk: Having the Big Talk

310: Tricia Brouk: Having the Big Talk

Happy December to the Healthy Wealthy and Smart family! On this episode, I welcome Tricia Brouk on the show to discuss the elements of a memorable big talk. In addition to working in the entertainment industry, Tricia Brouk applies her expertise as a director and writer for film, television and theater to the art of […]

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309: Melissa Morrison: Living with a Concussion

309: Melissa Morrison: Living with a Concussion

On this episode of the Healthy Wealthy and Smart Podcast, I had the pleasure of speaking with Melissa Morrison about her journey following a concussion. Melissa Morrison is the International Bestselling author of the book, Unstick Your Stuck. She is a Certified Co-Active Professional Coach, a Certified Neurosculpting Facilitator and a speaker. As a TBI […]

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©2019 Karen Litzy Physical Therapy PLLC.
©2019 Karen Litzy Physical Therapy PLLC.
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