weight loss Archives - Healthy Wealthy & Smart

686: Ilana Muhlstein: Reframing Your Weight Loss Mindset

by Karen Litzy | Sep 12, 2024

https://chrt.fm/track/A583A7/traffic.libsyn.com/healthywealthysmart/ILanaFinal.mp3Podcast: Play in new window | DownloadIn this episode of the Healthy, Wealthy, and Smart Podcast, host Dr. Karen Litzy interviews Ilana Muhlstein, a dietician, nutritionist, bestselling...

681: Dr. William Davis: Muscle: A Key to Successful Weight Loss

by Karen Litzy | Aug 8, 2024

https://chrt.fm/track/A583A7/traffic.libsyn.com/healthywealthysmart/Dr.DavisFinal.mp3Podcast: Play in new window | DownloadOn this episode of the Healthy, Wealthy, and Smart Podcast, Dr. Karen Litzy interviews Dr. William Davis, a cardiologist and bestselling author,...

559: Dr. Lisa Folden: Diet Culture and Fat Phobia in Healthcare & Physical Therapy

by Karen Litzy | Sep 30, 2021

In this episode, Physical Therapist and Owner of Healthy Phit Therapy & Wellness Consultants, Dr. Lisa Folden, talks about diet culture. Today, Lisa talks about the pervasive nature of diet culture, how to reconcile diet culture with physical therapy...

151: Is waist training (made popular by the Kardashians & other celebs) a waste of time?

by Karen Litzy | Apr 13, 2015

http://audio.healthywealthysmart.com/2015/Waist_Trimmers.mp3Podcast: Play in new window | DownloadIn this podcast I am joined by Dr. Sarah Haag, PT, DPT; Dr. Sandy Hilton PT, DPT, and Ann Wendel, PT, ATC for a great discussion on waist trainers, made popular lately by...

074: Dan Hawthorne, Thomas Burge

by Karen Litzy | Jul 9, 2012

http://audio.healthywealthysmart.com/2012/07/20120709-The_250_lb_Weight_Loss_Journey_of_Dan_Hawthorne.mp3Podcast: Play in new window | DownloadDan shared with us his incredible weight loss journey. From weighing over 600 pounds and finally having his “mirror...

686: Ilana Muhlstein: Reframing Your Weight Loss Mindset

681: Dr. William Davis: Muscle: A Key to Successful Weight Loss

559: Dr. Lisa Folden: Diet Culture and Fat Phobia in Healthcare & Physical Therapy

151: Is waist training (made popular by the Kardashians & other celebs) a waste of time?

074: Dan Hawthorne, Thomas Burge

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