On this episode of the Healthy Wealthy and Smart Podcast, I welcome Ryan Lee on Facebook LIVE to discuss entrepreneurship. Ryan is the founder of REWIND. And while he’s got the 22+ year health and fitness background (Master’s Degree in Exercise Physiology, Created world’s fastest workout video, yada yada), he’s obsessed with living a good life. Which includes helping his thousands of customers achieve their goals and spending as much time as humanly possible with his wife and four kids!

In this episode, we discuss:

-Ups and downs that shaped Ryan’s entrepreneurial journey

-What you need to prioritize every morning that drives your business

-How to incorporate story-telling into your marketing

-Why you should invest in connection and personalization to win over your audience

-And so much more!


Failure is not something to be feared but embraced as Ryan reminds, “You have to prepare for the ups and downs.”


Consistently producing material does not have to be a chore as Ryan has found that, “We start to over-content stuff.”


Going above and beyond to make your audience feel special will set you apart from your competitors as Ryan recommends, “It’s little touches that matter.” Ultimately, Ryan stresses, “When you connect with people, you get lifetime fans.”


For more information on Ryan:

Ryan Lee is the founder of REWIND – home of the world’s first nutrition “Superbar”. He’s also the author of The Millionaire Workout, Passion to Profits, was featured on the front page of The Wall Street Journal, and called “the world’s #1 lifestyle entrepreneur” by Entrepreneur.




Resources discussed on this show:

Ryan Lee Website

Rewind Website

Rewind Facebook

Rewind Instagram


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Have a great week and stay Healthy Wealthy and Smart!


Xo Karen



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©2019 Karen Litzy Physical Therapy PLLC.
©2019 Karen Litzy Physical Therapy PLLC.