http://audio.healthywealthysmart.com/2011/03/20110321-Guest_Kat_Reiner-Intro_to_The_World_of_Yoga.mp3Podcast: Play in new window | DownloadKat talks about what it is like to become a yoga instructor and how yoga has helped to transform her body, mind and...
http://audio.healthywealthysmart.com/2011/02/20110221-Guest_Jessica_Jolly-Pilates_and_Dance.mp3Podcast: Play in new window | DownloadWhat is pilates and how does Jessica train a typical...
http://audio.healthywealthysmart.com/2011/02/20110207-Guest_Matt_and_Michelle-GYROTONIC_and_GYROKINESIS.mp3Podcast: Play in new window | DownloadThe origins of gyrotonics, how it has evolved over the years, how trainers teach gyrotonics, and how it affects those who...
http://audio.healthywealthysmart.com/2011/01/20110124-Guest_Robert_Cappuccio-Fitness_Trends_of_2011.mp3Podcast: Play in new window | DownloadFitness trends for 2011. What makes them hot for the new year. What is PTA Global and PT on the...
http://audio.healthywealthysmart.com/2010/12/20101213-Guest_Marissa_Vicario-How_to_Curb_Your_Sugar_Cravings.mp3Podcast: Play in new window | DownloadWhat is the Institute of Integrative Nutrition. How can you curb your sugar...
