127: Paige Valdiserri

http://audio.healthywealthysmart.com/2014/Paige_Valdiserri_on_2014-05-14_at_22.35.mp3Podcast: Play in new window | DownloadPaige and I discuss an exciting new method she developed to help those recovering from trauma and stress. Her work is called Energetic Body...

125: Dr. Sara Lazar and how meditation effects the brain.

http://audio.healthywealthysmart.com/2014/Sara_Lazar_on_2014-04-15_at_19.04.mp3Podcast: Play in new window | DownloadDr. Lazar is an Associate Researcher in the Psychiatry Dept at Massachusetts General Hospital and Assistant professor in Psychology at Harvard Medical...

113: Sharon Salzberg, meditation teacher and guru

http://audio.healthywealthysmart.com/2013/06/20130617-The_Art_of_Meditation_with_Sharon_Salzberg.mp3Podcast: Play in new window | DownloadSharon Salzberg is a meditation teacher and author. She is the cofounder of the Insight Meditation Society (IMS) in Barre,...
©2019 Karen Litzy Physical Therapy PLLC.
©2019 Karen Litzy Physical Therapy PLLC.