653: Joe Friel: Training for Triathlons Over the Age of 50

653: Joe Friel: Training for Triathlons Over the Age of 50

https://traffic.libsyn.com/healthywealthysmart/JoeFrielFinal.mp3Podcast: Play in new window | DownloadIn this episode, Dr. Karen Litzy is joined by Joe Friel, to discuss triathlon training for individuals over the age of 50. Joe, who has been involved in triathlons...
544: Jeremy Herider: Becoming Your Optimal Self

544: Jeremy Herider: Becoming Your Optimal Self

https://traffic.libsyn.com/secure/healthywealthysmart/J.HeriderFinal.mp3Podcast: Play in new window | DownloadIn this episode, Optimal Self Coach, Jeremy Herider, talks about how he discovered, and strives toward, the Optimal Self. Today, Jeremy talks about “the Art...
©2019 Karen Litzy Physical Therapy PLLC.
©2019 Karen Litzy Physical Therapy PLLC.