Emotional Eating Archives - Healthy Wealthy & Smart

704: Sam Brake Guia: Uplevel Your Career and Brand with Podcast Guesting

by Karen Litzy | Feb 13, 2025

https://traffic.libsyn.com/healthywealthysmart/SamBrakeGuiaFinal.mp3Podcast: Play in new window | DownloadIn this episode of the Healthy, Wealthy, and Smart Podcast, host Dr. Karen Litzy welcomes Sam Brake Guia, co-founder of Podwritten and host of the podcast Mics to...

686: Ilana Muhlstein: Reframing Your Weight Loss Mindset

by Karen Litzy | Sep 12, 2024

https://chrt.fm/track/A583A7/traffic.libsyn.com/healthywealthysmart/ILanaFinal.mp3Podcast: Play in new window | DownloadIn this episode of the Healthy, Wealthy, and Smart Podcast, host Dr. Karen Litzy interviews Ilana Muhlstein, a dietician, nutritionist, bestselling...

609: Matty Lansdown: How to Not Get Sick and Die

by Karen Litzy | Oct 24, 2022

https://traffic.libsyn.com/healthywealthysmart/M.LansdownFinal.mp3Podcast: Play in new window | DownloadIn this episode, Nutritionist, and Emotional Eating and Self-Sabotage Coach, Matty Lansdown, talks about dieting. Today, Matty talks about emotional eating versus...