686: Ilana Muhlstein: Reframing Your Weight Loss Mindset

686: Ilana Muhlstein: Reframing Your Weight Loss Mindset

https://chrt.fm/track/A583A7/traffic.libsyn.com/healthywealthysmart/ILanaFinal.mp3Podcast: Play in new window | DownloadIn this episode of the Healthy, Wealthy, and Smart Podcast, host Dr. Karen Litzy interviews Ilana Muhlstein, a dietician, nutritionist, bestselling...
609: Matty Lansdown: How to Not Get Sick and Die

609: Matty Lansdown: How to Not Get Sick and Die

https://traffic.libsyn.com/healthywealthysmart/M.LansdownFinal.mp3Podcast: Play in new window | DownloadIn this episode, Nutritionist, and Emotional Eating and Self-Sabotage Coach, Matty Lansdown, talks about dieting. Today, Matty talks about emotional eating versus...
©2019 Karen Litzy Physical Therapy PLLC.
©2019 Karen Litzy Physical Therapy PLLC.
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