https://traffic.libsyn.com/healthywealthysmart/LizLetchfordFinal.mp3Podcast: Play in new window | DownloadIn this episode, Dr. Karen Litzy is joined by Dr. Liz Letchford, PhD, ATC, to discuss the connection between emotional and physical health and how they intertwine...
https://traffic.libsyn.com/secure/healthywealthysmart/J.HeriderFinal.mp3Podcast: Play in new window | DownloadIn this episode, Optimal Self Coach, Jeremy Herider, talks about how he discovered, and strives toward, the Optimal Self. Today, Jeremy talks about “the Art...