Episodes - Healthy Wealthy & Smart

048: Physical Therapist Dr. Evangelos Pappas

by Karen Litzy | Dec 5, 2011

Dr. Pappas and Karen discuss his ACL research, mechanism of injury, and treatment options.

047: In defense of physical therapy

by Karen Litzy | Nov 28, 2011

I discuss an article written by Gina Kolata from the New York Times. The article was a scathing look at physical therapy so I was to “defend” my practice and the modern practice of evidence based physical therapy.

046: Personal Trainer Josh Zitomer

by Karen Litzy | Nov 21, 2011

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Josh and Karen discuss his tips to stay healthy over the holidays, his love of ultramaratons and his workout website Physicalfix.com.

045: Physcal Therapist David TerBorg

by Karen Litzy | Nov 14, 2011

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David and Karen discuss direct access care in physical therapy, health care costs, the future of physical therapy, and quality of care issues in physical therapy.

044: Cycling Expert Rick Prince

by Karen Litzy | Nov 7, 2011

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Rick and I discuss all aspects of cycling from the fit of the bike, different types of bikes, common injuries from cycling, and the difference between outdoor cycling and a spinning class.

043: Yoga Instructor Kat Reiner

by Karen Litzy | Oct 31, 2011

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Kat is back and we discuss yoga for children.

042: Lead Physical Therapist for the NFL’s Jacksonville Jaguars, Mike Ryan

by Karen Litzy | Oct 24, 2011

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Mike and Karen discuss his career as an NFL physical therapist, common injuries in the NFL and concussions.

041: Sexhercise Method creator Susan Gala

by Karen Litzy | Oct 17, 2011

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Susan and I discuss her Sexhercise Method and it how it is a great post therapy exercise routine for those women suffering from incontinence, pelvic pain issue, or prolapse.

040: Dr. Lisa Henson

by Karen Litzy | Oct 10, 2011

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In honor of breast cancer month Dr. Henson, radiation oncologist, and Karen discuss radiation treatments, lymphedema, and the medical side of breast cancer treatment.