Episodes - Healthy Wealthy & Smart

018: Running expert John Henwood

by Karen Litzy | Apr 11, 2011

John and Karen discuss common injuries with running, barefoot running, what it takes to run a successful marathon and his running group Henwood Hounds

017: The Women with Children program at Misericordia University

by Karen Litzy | Apr 4, 2011

Podcast: Play in new window | Download

Program director Vicki Austin and past participant Sarah Ellis discuss the Women with Children program and how it helps to transformt he lives of single mothers.

016: Urogynecologist Dr. Sarah Collins

by Karen Litzy | Mar 28, 2011

Podcast: Play in new window | Download

Dr. Collins discusses the medical and surgical considerations for women with pelvic pain, prolapse, and incontinence.

015: Yoga instructor Kat Reiner

by Karen Litzy | Mar 21, 2011

Podcast: Play in new window | Download

Kat talks about what it is like to become a yoga instructor and how yoga has helped to transform her body, mind and soul.

014: Seeds of Peace with Jacob Toll

by Karen Litzy | Mar 14, 2011

Podcast: Play in new window | Download

Jacob talks about the origins of Seeds of Peace, the mission of Seeds of Peace, and the great work they do with teens from all over the world to help to foster peace in war torn areas of the world.

013: Founder of the Sadie Nash Foundation Cecilia Clarke

by Karen Litzy | Mar 7, 2011

Podcast: Play in new window | Download

Cecilia discusses the origins of Sadie Nash Foundation and the amazing work the foundation does with teenage girls in NYC and Newark, NJ.

012: Physical therapist and entrepreneur Erica Meloe, PT, COMT, MBA

by Karen Litzy | Feb 28, 2011

Podcast: Play in new window | Download

Erica talks about opening and maintaining an outpatient physical therapy clinic.

011: Master Pilates trainer Jessica Jolly

by Karen Litzy | Feb 21, 2011

Podcast: Play in new window | Download

What is pilates and how does Jessica train a typical client.

010: Valentine’s Day special with musicians Brian Quinn, Danny Beissel, and Conrad Korsch

by Karen Litzy | Feb 14, 2011

Podcast: Play in new window | Download

How the power of music can affect your mood and life. What are musician’s inspiration when writing music? How giving back is a huge part of a musician’s life.