The Healthy Wealthy & Smart PODCAST
The origins of gyrotonics, how it has evolved over the years, how trainers teach gyrotonics, and how it affects those who practice it.
Repetitive Strain Injuries such as carpal tunnel syndrome and golfer’s elbow. How he developed the Handmaster Plus.
Fitness trends for 2011. What makes them hot for the new year. What is PTA Global and PT on the Net
Lori talks about knowing your worth and finding your real beauty.
Common diagnoses and dysfunctions of the pelvic floor and what physical therapists can do to help.
What is the Institute of Integrative Nutrition. How can you curb your sugar cravings?
How to pick the right trainer for you. How the definition of skinny is different for men and women. How trainers methods change when training men vs women.
Claudia Dreifus discusses her new book Higher Education ? How Colleges are Wasting our Money and Failing our Kids – And What we can do about it.
Listen to Astrid’s 4 steps on how to effectively and efficiently manage your time to be successful at whatever you do!
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Healthy Wealthy Smart Podcast