The Healthy Wealthy & Smart PODCAST

 

223: Dr. Kelly Starrett: Movement, Pain Science  Non-profits.

223: Dr. Kelly Starrett: Movement, Pain Science Non-profits.

Today’s show is with Dr. Kelly Starrett where he answers audience questions concerning how he optimizes human performance. Kelly is a coach, physical therapist, author, speaker, and creator of the blog Mobility WOD. Kelly’s work across these mediums has reached large audiences and revolutionized how athletes think about human movement and athletic performance.   In […]

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The Dos & Don’ts of Social Media

Do you want to increase your social media following?  Would you like to be able to spread your message to a wider audience across the globe?  In order to grow your social media following the right way there are some do’s and don’ts that are really easy to follow!  The following list is by no […]

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222: Amy Mewborn: Escaping the 9 to 5

222: Amy Mewborn: Escaping the 9 to 5

On today’s episode, Amy Mewborn discusses how she jump started her career and now designs strategies for others to do the same. Amy is a serial entrepreneur, CEO, author, and operations and strategy expert. She teaches women business owners how to use technology and systems to leverage their business growth and maximize profits through automation.  […]

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221: Dr. Beth Darnall: The Opioid Epidemic

221: Dr. Beth Darnall: The Opioid Epidemic

On this week’s episode of the Healthy Wealthy and Smart podcast, Dr. Beth Darnall joins us to talk about the opioid epidemic and alternative treatments for patients experiencing chronic pain. Dr. Darnall is a Clinical Associate Professor in the Division of Pain Medicine at Stanford University and treats individuals and groups at the Stanford Pain […]

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220: Rehabilitation for Baby Boomers w/ Dr. Jason Falvey

220: Rehabilitation for Baby Boomers w/ Dr. Jason Falvey

On today’s episode, I had the pleasure of welcoming Dr. Jason Falvey PT, DPT, GCS onto the podcast to discuss how physical therapists can better treat the geriatric population. Dr. Falvey is currently pursuing his PhD at the University of Colorado Denver in the Muscle Performance Lab and is interested in optimizing rehabilitation for medically […]

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219: Dr. Greg Lehman: The Beauty of Simplicity

219: Dr. Greg Lehman: The Beauty of Simplicity

Happy Independence Day to the American Healthy Wealthy and Smart family! On this week’s episode, Greg Lehman and I review the evidence and rethink effective treatment strategies. Greg is both a physiotherapist and chiropractor who treats musculoskeletal disorders within a biopsychosocial model and simplifies pain science for clinicians around the world. In this episode, we […]

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218: Fastlane your PT Career w/ Chad Prince, PT

218: Fastlane your PT Career w/ Chad Prince, PT

On this week’s episode of the Healthy Wealthy and Smart Podcast, Chad Prince joins me to discuss his book Physical Therapy Career & Salary Guide: Avoid the Income Ceiling and Put Your Career in the FASTLANE and strategies to add side income to your physical therapy practice. After working as a physical therapist for ten […]

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216: Leadership and Advocacy w/ Dr. Emma Stokes

216: Leadership and Advocacy w/ Dr. Emma Stokes

On this week’s episode of the Healthy Wealthy and Smart podcast, I had the pleasure of welcoming Dr. Emma Stokes onto the show to discuss leadership and advocacy in physical therapy! Emma Stokes BSc (Physio), MSc (research), MSc Mgmt, Phd is an associate professor and a Fellow of Trinity College Dublin. She is the deputy […]

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Managing Expectations: It Shouldn’t be that Difficult!

  Much like in life, managing expectations with your clients is paramount.  We all know what it’s like when your expectations are not met.  Your emotions may range from hurt to sad to anger to confusion (and I am sure I am leaving out about 100 other emotions but I think those are some of […]

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215: Training Harder & Smarter w/ Dr. Tim Gabbett

215: Training Harder & Smarter w/ Dr. Tim Gabbett

This week, Dr. Tim Gabbett joins me on the Healthy Wealthy and Smart podcast to talk about how he prepares athletes to perform at high levels of competition and mitigate injury risk during critical periods of play. Tim is an applied sports scientist who consults with elite international athletes and has authored numerous research papers […]

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©2019 Karen Litzy Physical Therapy PLLC.
©2019 Karen Litzy Physical Therapy PLLC.
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