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We discuss why certain fitness trends stick and others do not. We discuss spinning, cross fit and the basic needs of people to be part of a group/something bigger than themselves.
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Recent Posts
- 689: Dr. Courtland Wyatt: Navigating Nonprofit Finances: Insights from a Treasurer’s Journey
- 688: Kristin Revere: Transforming Birth Experiences: The Impact of Doulas on Maternal Care
- 687: Efosa Guobadia: 10th Annual PT Day of Service. Local Impact for a Global Effect
- 686: Ilana Muhlstein: Reframing Your Weight Loss Mindset
- 685: Hilary Silver: Money Mindset and Million Dollar Messaging