The Healthy Wealthy & Smart PODCAST

 

216: Leadership and Advocacy w/ Dr. Emma Stokes

216: Leadership and Advocacy w/ Dr. Emma Stokes

On this week’s episode of the Healthy Wealthy and Smart podcast, I had the pleasure of welcoming Dr. Emma Stokes onto the show to discuss leadership and advocacy in physical therapy! Emma Stokes BSc (Physio), MSc (research), MSc Mgmt, Phd is an associate professor and a Fellow of Trinity College Dublin. She is the deputy […]

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Managing Expectations: It Shouldn’t be that Difficult!

  Much like in life, managing expectations with your clients is paramount.  We all know what it’s like when your expectations are not met.  Your emotions may range from hurt to sad to anger to confusion (and I am sure I am leaving out about 100 other emotions but I think those are some of […]

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215: Training Harder & Smarter w/ Dr. Tim Gabbett

215: Training Harder & Smarter w/ Dr. Tim Gabbett

This week, Dr. Tim Gabbett joins me on the Healthy Wealthy and Smart podcast to talk about how he prepares athletes to perform at high levels of competition and mitigate injury risk during critical periods of play. Tim is an applied sports scientist who consults with elite international athletes and has authored numerous research papers […]

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214: Rotational Power w/ Coach Jason Glass

214: Rotational Power w/ Coach Jason Glass

On this week’s episode of the Healthy Wealthy and Smart podcast, I welcomed Jason Glass to edutain, or educate through entertainment, on his rotational power training philosophy. Jason is one of the world’s top Golf Strength and Conditioning Specialists and owns and operates Tour Performance Lab and Kinetica Golf Performance in Vancouver, British Columbia. He […]

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6 Ways to Stand out as a #FreshPT

6 Ways to Stand out as a #FreshPT

  You are a recent DPT grad and now you want to start your physical therapy career headed in the right direction. How do you stand out a #FreshPT in the workplace, in your community or in the world of physical therapy?   Here are 6 easy ways you can stand out in the crowd! […]

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213: Myths of the IT Band w/ Mark Alexander, PT

213: Myths of the IT Band w/ Mark Alexander, PT

On today’s episode, we pick the brain of IT band expert, Mark Alexander. Mark is the founder of BakPhysio, a Sports Physiotherapist with a background treating the Australian Olympic and Commonwealth Games Triathlon Teams, and a former lecturer/manager on the La Trobe University post-graduate Master of Sports Physiotherapy program.   In this episode, we tackle: […]

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5 Ways to Stand out as a #DPTStudent

5 Ways to Stand out as a #DPTStudent

  A few weeks ago in group mentorship program Erica Meloe, PT and I oversee (PTIQ), one of the DPT students asked the question: How can I stand out as a DPT student? This is something I think everyone can relate to regardless of whether you are a student, new grad or seasoned veteran. For […]

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212: Strength Training & Wellness Strategies w/ Michol Dalcourt

212: Strength Training & Wellness Strategies w/ Michol Dalcourt

On this week’s episode of the Healthy Wealthy and Smart podcast, Michol Dalcourt joins me to discuss how to integrate health and wellness principles to achieve individual performance outcomes. Michol is an industry leading expert in human movement, the inventor of the fitness tool “ViPR” and founder of the Institute of Motion. In this episode, […]

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211: The Anatomy of a Start Up w/ Drs. Dave Kittle and Annie Abbate

211: The Anatomy of a Start Up w/ Drs. Dave Kittle and Annie Abbate

On today’s episode, I am joined by a very ambitious duo, Dr. Dave Kittle who is the CEO of Vinitial and Dr. Annie Abbate who is a physical therapist practicing in Brooklyn, New York. We talk about the evolution of the Vinitial app, which allows healthcare providers to text their patients without exchanging personal phone […]

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210: Entrepreneurial Success w/ Stephanie Nickolich

On this week’s episode of the Healthy Wealthy & Smart podcast, I had the pleasure of speaking with Stephanie Nickolich, also known as the “Millionista Mentor.” Stephanie left an unfulfilling corporate career to start her online coaching business. Stephanie’s wildly successful  biz has given her tremendous flexibility and financial freedom. Listen in as Stephanie shares the […]

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209: Life w/ Chronic Pain w/ Erin Jackson, ESQ

209: Life w/ Chronic Pain w/ Erin Jackson, ESQ

In today’s episode, I had a very candid conversation with Erin Jackson, who was a member on the patient panel at CSM. She bravely and openly discusses her personal challenges with persistent pain as well as her experiences navigating the healthcare system and being her own best advocate. In this episode, we touch on: -What […]

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©2019 Karen Litzy Physical Therapy PLLC.
©2019 Karen Litzy Physical Therapy PLLC.