213: Myths of the IT Band w/ Mark Alexander, PT

On today’s episode, we pick the brain of IT band expert, Mark Alexander. Mark is the founder of BakPhysio, a Sports Physiotherapist with a background treating the Australian Olympic and Commonwealth Games Triathlon Teams, and a former lecturer/manager on the La Trobe University post-graduate Master of Sports Physiotherapy program.   In this episode, we tackle:…


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